Asics Gel Nimbus 10
My Review of REI Adventures Pants - Men's 30" Inseam
REIYou asked and we listened! The ever-popular REI Adventures pants have been spiffed up with new colors, an updated f
PhilipsSHS390 Headphones Are Great for Activities
I just got a pair of the Philips SHS390 behind-the-neck wired headphones, and I think they're great. The price is defin
The low carb diet has some neat features
I've been busy and sickly lately, so I haven't been able to run as much as I'd like. I've only run about 3 times over t
I REALLY like hills
I just spent the week in Orlando, one of the flattest cities you'll find, and I didn't really enjoy running there. It w
The low carb diet is still working
So far I've lost almost 30lbs eating low-carb. One thing I've found that's helpful is to have one "ice cream day" every
Stairs can be your friend
I'm working in Montreal this week, and it's fecking COLD here. I ran outside one morning when the temp got above 20F, b
Breathing gets easier
I REALLY enjoy running hills. They SUCK from a pain standpoint, but I just love 'em. For one thing, they hurt, and you
I've been tying my laces WRONG
I can't believe it - I've been tying my laces in a granny knot forever, when I should have been tying them in a reef kn
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