About me: I'm 5'11" and currently weigh about 250lbs. I'm currently on a low/no carb diet (just started a week ago) in hopes of dropping some of this extra weight, so I'll give you my progress on that, too. My running schedule is more erratic than I want, but that's how it is these days.
With that out of the way, welcome! Please feel free to email me if you want to contribute or if you have any questions. You can reach me at frank dawt tate at gulfsoft dawt com.
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