I've been tying my laces WRONG

I can't believe it - I've been tying my laces in a granny knot forever, when I should have been tying them in a reef knot, which doesn't come undone. I know this thanks to a Runner's World article:

http://www.runnersworld.com/article/0,7120,s6-240-319--13001-0,00.html

Happy running and happy new year!

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Author : Frank Tate

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